Reflexology is widely reported as being a very relaxing treatment which can reduce tension and lead to an improved sense of well-being. This non-intrusive complementary health therapy involves application of massage techniques to reflex areas in the feet which are believed to correspond with different areas of the body.
Research by The British Reflexology Association indicates that reflexology is beneficial for those presenting with symptoms of stress, insomnia, headaches, sinus congestion, digestive and hormonal problems.
Reflexology is widely reported as being a very relaxing treatment which can reduce tension and lead to an improved sense of well-being. This non-intrusive complementary health therapy involves application of massage techniques to reflex areas in the feet which are believed to correspond with different areas of the body.
Research by The British Reflexology Association indicates that reflexology is beneficial for those presenting with symptoms of stress, insomnia, headaches, sinus congestion, digestive and hormonal problems.
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