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Verrucae Treatment

Verrucae Treatment

Our Services
Verrucae are plantar warts that often occur on the soles of  feet or around the toes. They are caused by the Human Papilloma Virus (HPV) which is highly contagious through direct person to person contact. Although harmless verrucae can be painful if they develop on a weight bearing part of the foot. In addition, callus can form over the surface increasing your discomfort. Some strains of the virus spread very quickly and can look unsightly. Your podiatrist will discuss these treatment options with you and suggest a management plan to provide you with the best care. At your initial appointment a full assessment will be carried out to ensures the podiatrist has a good understanding of your medical history (including any medications).  A range of acid based treatments (stronger than…
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Ingrown toenail treatment

Ingrown toenail treatment

Our Services
An ingrown toenail occurs when the nail has grown into the skin at the sides of the nail. This can cause the area to become painful, weep, bleed or exude pus. Several factors can cause ingrown toenails, such as injury to the nail (including loss of the nail through sport or injury), incorrect nail cutting, or tight-fitting shoes. In many cases the shape of the toenail may itself be the main cause and the condition can run in families. NON-SURGICAL TREATMENT In many cases a single visit to the podiatrist may alleviate the condition. Treatment will involve removing the offending piece of nail and applying a sterile dressing if needed. If the toe is very painful then a local anaesthetic can be given prior to treatment to completely numb the toe. If…
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Anti-Fungal Nail Treatment (LACUNA METHOD)

Anti-Fungal Nail Treatment (LACUNA METHOD)

Our Services
Fungal infection of the nail – known as onychomycosis – is the most difficult of the superficial fungal infections to treat. The active infection is usually in the skin beneath the nail (nail bed), rather than the nail itself, and so getting anti-fungal treatment to this area in sufficient concentration is very difficult. This is because most treatments available are topical agents (nail paints, ointments, and sprays), which are unable to penetrate the nail plate and reach the infected area. The Lacuna Method offers an effective solution. What is the Lacuna Method? The Lacuna Method is only available from suitably qualified individuals. Several rows of tiny holes are drilled through the nail plate to the nail bed – the number of holes depends on the size of the nail being…
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Routine Footcare

Routine Footcare

Our Services
If you are a new patient to our clinics, please be sure to book an INITIAL ASSESSMENT APPOINTMENT At your initial appointment a thorough assessment of your feet will be conducted.  This will included vascular assessment (including Doppler ultrasound), neurological assessment and dermatological assessment. This ensures the podiatrist has a good understanding of your medical history (including any medications) and details of your foot/lower limb concerns. During this appointment any routine podiatry/chiropody treatments can be performed. ROUTINE PODIATRY/CHIROPODY FOOT CARE Routine podiatry/chiropody foot treatments are preventative measures against more serious foot problems. At your appointment, nails will be reduced as appropriate and treatment options for nail problems (e.g. thickened, discoloured or ingrown toenails) will be discussed with you. Corns or callus (hard skin) will be gently removed. We will also advise…
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How do I know if I have plantar fasciitis?

How do I know if I have plantar fasciitis?

Advice
Plantar fasciitis: Symptoms, diagnosis and treatment What is plantar fasciitis? Plantar fasciitis is thickening of the plantar fascia, a band of tissue running underneath the sole of the foot. The thickening can be due to recent damage or injury, or can be because of an accumulation of smaller injuries over the years. Plantar fasciitis can be painful. What causes plantar fasciitis? A number of factors can contribute to plantar fasciitis. While men can get plantar fasciitis, it is more common in women. You're also more likely to have this condition as you age. Common causes of plantar fasciitis include: Being overweight Taking up a new form of exercise or suddenly increasing the intensity of your exercise Standing on your feet for several hours each day Medical conditions such as rheumatoid…
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Footcare for walkers

Footcare for walkers

Advice
Take these simple steps to make sure you get the best out of your feet. There are several simple steps that everybody can take to ensure they have good feet: Check your feet regularly for any lumps, bumps, blemishes, grazes, cuts, etc. that are not normally present and take appropriate action. Wash your feet very day. Pay particular attention to the area between your toes and make sure you dry your feet thoroughly. If possible, change your footwear on a daily basis. Every day our feet sweat, and this moisture is absorbed within the socks and shoes. It usually takes longer than overnight for the shoe to dry out thoroughly, so if you wear the same shoes on consecutive days you are effectively putting on a damp shoes. Wear Coolmax…
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Why you should never neglect your feet in winter

Why you should never neglect your feet in winter

Advice
Who's secretly happy to hide their feet again now boot-season is upon us? You're not alone. Just because feet inevitably go into hiding in Autumn and Winter though, doesn't mean you should let 'em go. Far from it in fact, the temperature drops this time of year can cause havoc with your feet, all the more reason to maintain your foot care. Our Podiatrist  explains that your feet have a blood supply that is affected by climate. "As the temperature fluctuates the skin is left hot or cold. When your feet feel cold, it means the skins blood supply to the top layers of the skin have been reduced to preserve heat." No wonder they get as dry our chapped lips – even without being exposed to the elements. Tight-tights…
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Corns are caused by pressure or friction over bony areas

Corns are caused by pressure or friction over bony areas

Advice
What is it? / What causes the problem? When we walk or stand, our body weight is carried first on the heel and then on the ball of the foot, where the skin is thicker to withstand the pressure. When this pressure becomes excessive, some areas of skin thicken in the form of corns and callus, as a protective response to the body’s reaction to the friction of skin rubbing against a bone, shoe or the ground. Callus (or callosity) is an extended area of thickened, hard skin on the soles of the feet. It is usually symptomatic of an underlying problem such as a bony deformity, a particular style of walking or inappropriate footwear. Some people have a natural tendency to form callus because of their skin type. Elderly…
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Verruca Advice

Verruca Advice

Advice
If you are worried about your verrucae and/or self-treatment is not working and/or the verrucae appears to be getting larger or more painful, you should seek the help of a HCPC registered podiatrist. What is it?Verrucae are plantar warts that commonly occur on the soles of the feet or around the toe area. They are caused by the Human Papilloma Virus (HPV) which is highly contagious through direct person to person contact. There are various forms of HPV which all relate to various parts of the human body. What causes the problem?The virus is thought to thrive in moist, damp environments such as swimming pools, changing room floors and communal shower areas. It is possible to contract verrucae simply by walking across the same floor area as someone with a…
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Smelly feet: What causes this and how can I prevent it?

Smelly feet: What causes this and how can I prevent it?

Advice
Smelly feet - the medical name is bromodosis - can affect anyone. It can be embarrassing and uncomfortable. The main cause is sweaty feet and there are simple steps you can take to help prevent this. What causes sweaty and smelly feet? The function of sweat glands is to keep the skin moist and therefore supple, and to regulate temperature when the weather is hot or while you are exercising. There are more sweat glands in our feet than anywhere else in the body. However, unlike sweat glands elsewhere in the body, the sweat glands in the feet secrete all the time, not just in response to heat or exercise. Feet smell when bacteria on the skin break down sweat as it comes from the pores. A cheesy smell is…
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